This package consists of one 90minute session per week for 10 weeks. During the session we will work on rehabilitation exercises as well as hands on treatment to give you the best possible outcome.
Diagnostic orthopaedic testing for specific injuries
Neurological testing to rule out any sinister causes
Bespoke exercise plan – this helps you to get the best out of your treatment even while training alone.
Musculoskeletal testing to pinpoint muscle weaknesses
Tailored treatment plan to heal old and new injuries and prevent future injuries from occurring
Treatments include; Acupuncture, IASTM, mobilisations, sports massage, cupping and other MSK techniques