This package consists of 2 x 90min musculoskeletal and biomechanics exercise session per week for 8 weeks.
Full Posture screen and analysis – An analysis will be carried out before and after the 8 weeks, this will allow us to determine the degrees of movement of key structures that affect your posture
Bespoke exercise plan to carry out in-between sessions
Muscle testing and orthopaedic testing
Tailored rehab exercise during sessions
Weekly exercise with a biomechanics specialist to improve posture
Hands on treatments include; Acupuncture, IASTM, mobilisations, sports massage, cupping and many more!