Tone and sculpt in time for summer!
1 x 1 hour session of Manual Lymphatic Drainage per week
2 x 1 hour sessions of personal training per week
This package consists of one full body manual lymphatic drainage session per week to detox and boost immunity and help remove fluid buildup. Suitable for cellulite reduction and water retention, working perfectly alongside your 2 training sessions a week to aid inch loss and weight loss leaving you toned and sculpted for summer.
What do the training sessions consist of?
The training sessions will be a combination of pump, tone, HIIT and plyometric exercises. All proven to strengthen, tone, reduce the appearance of cellulite and increase firmness of problematic areas such as tummy, bum and thighs.
What do the massage sessions consist of?
The lymphatic drainage sessions will target the whole body, specifically focusing on areas of built up water retention and cellulite, changing the appearance of the skin, and reducing toxins in the body as well as contributing to inch loss and increasing the efficacy of your training sessions alongside this treatment.